In a world filled with non-stop distractions, we can forget the importance of tuning in to our bodies. The intention of any worthwhile practice is to create an internal connection with your body as well as your soul! Through working with Jenna, you will enjoy a considerate approach to body/mind programming that engages you into an intense, yet safe movement experience. Each lesson adds to a foundation of understanding from which to draw from every day.
Working with Jenna is not just a way to burn calories, it's an education.